February 24, 2009

What is Wheatgrass (aka Wheat Grass)?

Wheat Grass refers to the young grass of the wheat plant. It produces high concentrations of chlorophyll, active enzymes, vitamins, minerals and other nutrients for human consumption.

It is said that Wheatgrass’ health benefits range from providing supplemental nutrition to having unique wellness properties. Wheat Grass is often available at juice bars (I get mine at Jamba Juice).  It can be drank alone or mixed in fruit and/or vegetable drinks.

Dude, when I drink my 1 oz. shot of wheat grass I get sooooooooooo much energy, let me not mention how good it is for you! Shhhaauuuuuuuuuuuu! Go get ur shot of wheatgrass! Delish 🙂
Yummy Yummy for my tummy!!!!