Picture of the day
THIS PIC MAKES MY HEART SMILE….My nephew Robert & niece Sofia!
Labor Day Fun…..
So being spontaneous is what drives me & usually people that I roll with are down with my loqueras! This weekend was no exception except it wasn’t my idea & I went along with his loqueras……Took a helicopter ride over San Diego, went bike riding on Pacific Beach then concluded the night with dinner on the beach!
The helicopter we rolled in…..
I saw shamu from the helicopter…
Downtown San Diego….
Raq-C, La Pilota….
Ready for takeoff…..
Our pilot…..
Flying over the freeways…..
Dinner was yummy…Tilapia!
I will be a GUEST JUDGE…
Do you have what it takes to be a model?????? Join me as a guest judge on September 17th at the Macy’s in West Covina.
Amigas 4 My Soul 1st Zumbathon
Here are some pics I wanted to share with you from The ZUMBATHON I hosted with my organization at La Granada in Alhambra. We turned this salsa club into a workout HOT SPOT for 2 hrs. Hope to see you at the next one in October!!!
GUEST BLOGGING ON MY NEW WEBSITE!
So you have heard me talk about my new website i’m launching, www.Amigas4MySoul.com A women empowerment website that I am putting my heart & soul into. It’s a website designed with the intention of uplifting, motivating & inspiring. That is what I & Amigas 4 My Soul is about.
I know we all have different stories. Some of you have amazing stories. I know this because i’ve talked to many of you & I have gotten to know you through the radio, Facebook, Twitter or through Email. So I want to give you the opportunity to BLOG on my website and share your amazing story of SURVIVAL, WEIGHT LOSS, SUCCESS, ADVENTURE, STRENGTH, OVER COMING ADDICTION, SURVIVING ABUSE, any thing that makes sense…..something with an uplifting positive, empowering message.
I want to invite you to submit your sample blogs to amigas4mysoul@gmail.com
Please remember that as a blogger your punctuation and writing skills must be on point. Please attach your picture with your sample blog & contact info, email & number just in case my team and I need to contact you.
This is an opportunity to be heard and be creative. If you feel you have that gift of transmitting your feelings through writing, then what are you waiting for????? GOOOOOOOOO! Now is YOUR time to shine.
I LOVE to cook….
I cooked healthy turkey soft tacos the other night on wheat tortillas, lettuce, tomatoes, fat free cheese , fat free sour cream, & avocado…SO YUMMY!
